01/02/09 Body Blog Day 1

Day 1 of the body blog series. Mission 1 - keep up this blog every day for 30 days and gain entry into the Shreddersphere. Show a complete body transformation during 2009. Particular goals include a well developed chest, no love handles and the start of a six pack! Most importantly however is the ability to stick with a training program for more than 6 weeks which is usually where I fall off the wagon. Other new goal is to first be invited into the shreddersphere and then hopefully sit on the shredder council, have a work out with Adam and post it on RTP in 2010!