Sunday, March 15, 2009

15/03/09 Body Blog Day 15


It's Sunday today, but I'm lucky enough to be working! So no wakeboarding today, but I will be able to squeeze in a run on the beach! I've already planned my workout and diet for the week however so I feel well prepared and ready for big third week both in the gym and on my blog. I'm into the next phase of my resistance program for this week so now I get to incorporate Dive Bomber push ups into my supersets! Sounds interesting.....As always I'm determined to keep shredding hard!

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