Well I woke up feeling a little sore after yesterdays efforts (and that was only a cardio day!) but that has only inspired me to get straight back into it today. I finished my weight training first up, today was biceps and triceps which I love because you can really feel the burn and see the pump. I followed this up with 20 minutes of skipping to some hard core crystal method (great electronic music to exercise to!). The rest of the day will be just focussing on my diet before taking the boat out for a few hours of wake boarding in the afternoon. That is a real cardio work out for my arms, shoulders and back. Feeling pretty cool over all and still very motivated to keep up the blog. Thanks for reading.
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