Ok, so maybe it will only be weekly blogs for now... but again, my training hasn't stopped and everything is going along nicely. I am really starting to feel my chest muscles now as well as my arms, cool! I managed to double my 5km run this week and pushed out 10k's while still feeling easy at the end. I think I will keep this as a regular routine, making one of my runs a classic HIIT 5km run and the other a bit more of endurance 10km and over as I like the idea of a half tri one day. I still haven't made it to the pool yet, but that 10km run has inspired me so hopefully I will make that happen this week.
No comments:
Post a Comment